Monday, October 30, 2006

If you're seriously interested in knowing about health magazine, you need to think beyond the basics. This informative article takes a closer look at things you need to know about health magazine.

Realistically, it is only fair to say that the sun beds are a much more carefully controlled type of light but a healthy degree of caution doesn't hurt anyone. Clearly, the most important factor is not that we can obtain a bronze tan artificially and indoors using a tanning bed but that we should always look after the health and welfare of our skin. Aside from the more serious health implications some skin experts and dermatologist now believe that tanning beds can actually make the skin look older by making it more susceptible to wrinkles. This is not good for many consumers because the whole point of using tanning beds is to make your skin look better. There is no doubt that for people who use them regularly tanning beds can make them look good, but it does not mean that they or anyone else should ignore the possible tanning bed dangers.

As with much of today's health scares regarding so many things these days it is becoming increasingly difficult and just plain hard to avoid everything that could be less than good for you or harmful to your health. You would certainly live a very different way if you tried to, but if there are real tanning bed dangers then it is probably not a good to ignore them. The best person to ask for advice on the effects of a tanning bed on your skin and to find out what you should be doing if you are worried is your doctor or dermatologist. They should be in a much better position to tell you whether it is safe for you to use a tanning bed or not. Even if you read all of the health magazine articles laying around you will not really know whether or not it is safe and it is much better to ask a health professional than to just guess or not even know.

Knowledge can give you a real advantage. To make sure you're fully informed about health magazine, keep reading.

Although there has been a great deal of publicity about tanning bed dangers it is not really possible to know what it is based on and whether you need to modify your use of them or not. But it is a good idea to try to find out more about the possible risks to your skin health.

I hope that reading the above information was both enjoyable and educational for you. Your learning process should be ongoing--the more you understand about any subject, the more you will be able to share with others.

Monday, October 09, 2006

about health magazine

Bob Hoffman of York, Pennsylvania, was a highly decorated war hero in the First World War. He was also an Olympic coach and owner of the York Barbell Company. In addition to that he was publisher of Strength and Health magazine for many years. Coach Hoffman has always been a favorite of mine and I had the chance to meet him about fifty years ago at a body building competition.

His publication, Strength and Health was all about what the title indicated. Mr. Hoffman was deeply interested in health, as well as strength. In 1961 some of his thoughts on the benefits of regular exercise were published for the edification of readers the world over who were not only interested in sports and weightlifting but also in good health.

Wednesday, October 04, 2006

my mother likes to read health magazine

Current info about health magazine is not always the easiest thing to locate. Fortunately, this report includes the latest health magazine info available.

Who wouldn’t get happy after listening to Ellen joking about herself or the happenings of everyday life? Women like Ellen have a unique talent and provide a special gift to humanity; they help lighten the load in life by showing you a more balanced, less serious perspective.

Sometimes you can get the most emotional release from laughing in the most stressful situations. Have you ever had the urge to laugh uncontrollably and the most inappropriate times like at a funeral or when someone falls? I’ve laughed in both those scenarios. Scientific studies show that laughter can boost the immune system and alleviate stress by releasing endorphins in the brain. After prescribing laughing to his patients, Indian doctor, Madan Kataria founded the first laughter club in 1995. A 2003 article in Health Magazine reported there are now over 60 laughter clubs in the U.S.

In her book, I’d Rather Laugh, Linda Richman (the real person behind the Saturday Night Live character in Coffee Talk with Linda Richman created by her son-in-law, Mike Myers.) talks about losing her father at eight years old, being raised by her mentally ill mother who was eventually institutionalized, losing her twenty-nine-year old son in a car accident, and having to spend eleven years inside her apartment because she suffered with agoraphobia. She says, “No matter what horrible thing has happened, life still offers you humor if you want it....regardless of how low you feel today, someday you’ll find something that will make you laugh your head off.” Through her writing and workshops, she helps others find the inherent humor in everyday life.

Once you begin to move beyond basic background information, you begin to realize that there's more to health magazine than you may have first thought.

Something that always lightens me up is watching reruns of the TV show, Bewitched, where anything is possible with just a twitch of the nose or a wave of the hand from Samantha Stephens, the happy good witch with extraordinary powers and charm who lights up a room with her smile and wit. Her all too serious and worrisome husband, Darrin, doesn’t ever figure out how much fun life could be if he just allowed Samantha to fully unleash the power of the Goddess within her. It’s a good reminder to bring out the Samantha inside of us as often as possible.

Next time you start magnifying and internalizing all of your problems as we all do from time to time, listen to the Goddess inside. I’m sure she’s telling you, “Twitch your nose and lighten up, already!”

Is there really any information about health magazine that is nonessential? We all see things from different angles, so something relatively insignificant to one may be crucial to another.