Wednesday, October 04, 2006

my mother likes to read health magazine

Current info about health magazine is not always the easiest thing to locate. Fortunately, this report includes the latest health magazine info available.

Who wouldn’t get happy after listening to Ellen joking about herself or the happenings of everyday life? Women like Ellen have a unique talent and provide a special gift to humanity; they help lighten the load in life by showing you a more balanced, less serious perspective.

Sometimes you can get the most emotional release from laughing in the most stressful situations. Have you ever had the urge to laugh uncontrollably and the most inappropriate times like at a funeral or when someone falls? I’ve laughed in both those scenarios. Scientific studies show that laughter can boost the immune system and alleviate stress by releasing endorphins in the brain. After prescribing laughing to his patients, Indian doctor, Madan Kataria founded the first laughter club in 1995. A 2003 article in Health Magazine reported there are now over 60 laughter clubs in the U.S.

In her book, I’d Rather Laugh, Linda Richman (the real person behind the Saturday Night Live character in Coffee Talk with Linda Richman created by her son-in-law, Mike Myers.) talks about losing her father at eight years old, being raised by her mentally ill mother who was eventually institutionalized, losing her twenty-nine-year old son in a car accident, and having to spend eleven years inside her apartment because she suffered with agoraphobia. She says, “No matter what horrible thing has happened, life still offers you humor if you want it....regardless of how low you feel today, someday you’ll find something that will make you laugh your head off.” Through her writing and workshops, she helps others find the inherent humor in everyday life.

Once you begin to move beyond basic background information, you begin to realize that there's more to health magazine than you may have first thought.

Something that always lightens me up is watching reruns of the TV show, Bewitched, where anything is possible with just a twitch of the nose or a wave of the hand from Samantha Stephens, the happy good witch with extraordinary powers and charm who lights up a room with her smile and wit. Her all too serious and worrisome husband, Darrin, doesn’t ever figure out how much fun life could be if he just allowed Samantha to fully unleash the power of the Goddess within her. It’s a good reminder to bring out the Samantha inside of us as often as possible.

Next time you start magnifying and internalizing all of your problems as we all do from time to time, listen to the Goddess inside. I’m sure she’s telling you, “Twitch your nose and lighten up, already!”

Is there really any information about health magazine that is nonessential? We all see things from different angles, so something relatively insignificant to one may be crucial to another.