Thursday, September 28, 2006

my sister like to buy health magazine

The following paragraphs summarize the work of health magazine experts who are completely familiar with all the aspects of health magazine. Heed their advice to avoid any health magazine surprises.

This of course, works both ways as your site is also listed on competitor sites. So having a good balance of both competitor sites and related sites is the best answer.

Planning your links page is important in that you need to determine how you want it to look, what categories you will have and the size and positioning of the links. Will you just have text links or will you accept banner links?

It is good practice to have the Link menu button placed in a prominent position on your home page. This is also a point to remember when evaluating possible link partners - on some website you can spend ages searching for the Link button and the Link pages.

There is also the practice of placing extremely good beneficial links on other pages of your website. For example:

Those of you not familiar with the latest on health magazine now have at least a basic understanding. But there's more to come.

If your site is promoting health products you may very well want to place a banner ad on your homepage for say a health magazine.

In most cases you will be required to place a link on your website first prior to requesting a link exchange. Once you have placed the link, send an email advising that you have visited their site and believe a link exchange would be beneficial to both parties. Mention something about the site that impressed you, this way they will know you have actually visited their website. Endeavor to get a name to address the email to if at all possible.

When you've answered your questions, you'll be able to work out your slant on the material. A slant is an angle. The angle you take depends on the publication. If it's a health magazine, your angle could be: oranges cure cancer, or oranges prevent cancer. (Note: I made these two slants up. Neither one's true as far as I know.)

That's how things stand right now. Keep in mind that any subject can change over time, so be sure you keep up with the latest news.

Tuesday, September 26, 2006

information about health magazine

You should be able to find several indispensable facts about health magazine in the following paragraphs. If there's at least one fact you didn't know before, imagine the difference it might make.

Bob Hoffman of York, Pennsylvania, was a highly decorated war hero in the First World War. He was also an Olympic coach and owner of the York Barbell Company. In addition to that he was publisher of Strength and Health magazine for many years. Coach Hoffman has always been a favorite of mine and I had the chance to meet him about fifty years ago at a body building competition.

His publication, Strength and Health was all about what the title indicated. Mr. Hoffman was deeply interested in health, as well as strength. In 1961 some of his thoughts on the benefits of regular exercise were published for the edification of readers the world over who were not only interested in sports and weightlifting but also in good health.

Coach Hoffman believed one of the primary benefits of regular vigorous exercise was increased blood circulation. Poor circulation is the cause of much pain and discomfort. In most people the blood supply below the ankles is much less than above. This often results in cold or painful feet. Legs and ankles swell because circulation is insufficient to remove cellular waste and carry it to the organs of elimination. Regular scientific exercise increases strength and improves the functionality of all glands and internal organs.

If your health magazine facts are out-of-date, how will that affect your actions and decisions? Make certain you don't let important health magazine information slip by you.

A new technology is changing the world of medical science. Science has found that there are eight essential glyconutrients, which enable our cells to communicate. Cellular communication is at the heart of the body’s ability to fight disease and maintain optimum health. Whether you are in good shape, want to live longer, have superior quality of life, or are facing a medical challenge, the addition of essential glyconutrients to your diet will make a positive difference.

With over 70,000 research papers published worldwide the scientific evidence is overwhelming. Dr John Axford, president of Clinical Immunology at the Royal Society of Medicine, one of the most prestigious medical bodies in the world states, “Glycobiology is one of the last frontiers of science to be conquered and is going to be at the cutting edge of a large number of discoveries and therapies over the next decade.” Glycobiology is the Science of glyconutrients.

Is there really any information about health magazine that is nonessential? We all see things from different angles, so something relatively insignificant to one may be crucial to another.

Friday, September 22, 2006

You can get health magazine at everywhere

Current info about health magazine is not always the easiest thing to locate. Fortunately, this report includes the latest health magazine info available.

Once the call was complete, I returned the favor for allowing me to discuss one of the promotions my company was taking care of and asked the gentlemen to explain what it was he was calling for. It turns out that he was trying to sell a magazine subscription for health issues. I told him that I wasn't interested but I had a client who was in the health industry so I gave this gentlemen my clients information to contact him

Going back to the transport company, it turned out that the telemarketer actually did take their services and in return the owner of the transport company took a year subscription of the health magazine I told you about!

Now that's not often it happens like the way it did but just remember that telemarketers are people as well and they too also know other people.

The best time to learn about health magazine is before you're in the thick of things. Wise readers will keep reading to earn some valuable health magazine experience while it's still free.

Bobbi Brown tint moisturizer won the "Best New Foundation" award in Nov 2004 in Health Magazine. This formula is rich and luxurious so its perfect for anyone with extra dry skin. It blends easily and gives skin light coverage. Deeply moisturizes skin, to help reduce the look of fine lines. Dermatologist tested.

Wouldn't life be grand if one product worked for all of us. However, that's not the case so although I try and review products I cannot tell you how they will work on your skin. Most reputable cosmetic companies will refund or exchange a product if you are unhappy with it. When you find a product that works for you stay with it.

Remember your fashion statement includes the whole you from your hair to the polish on your toes, from your hat to your shoes, from your earrings to the rings on your fingers. So be sure to let the world know who you are and Make Your Fashion Statement!

Hopefully the sections above have contributed to your understanding of health magazine. Share your new understanding about health magazine with others. They'll thank you for it.

Thursday, September 21, 2006

health magazine teach you a lot of things

In today's world, it seems that almost any topic is open for debate. While I was gathering facts for this article, I was quite surprised to find some of the issues I thought were settled are actually still being openly discussed.

CALORIES! The word we will almost certainly come across in any health magazine and article. It is the word we always see at the back of the packaging of every food item. We think we know it so well. Well.. do we? To some unsuspecting exercise fanatics.. the word 'calorie' is sometimes thought of as a bad thing. Is it really? What is a calorie then? Simply said, a calorie is a unit of energy in food, and food consists of carbohydrates, protein, and fat, with some drinks containing alcohol. Carbohydrates have 4 calories per gram, Proteins 4 calories per gram, and Alcohol has 7 calories per gram. Fat has 9 calories per gram. Calories are simply the amount of 'stored energy', or a 'measure of fuel' in a food item. It is not something bad that we should avoid or something harmful to our body. In fact, we need calories to survive.

Therapeutic Hypnosis is proven to be the most effective and fastest route to solve emotional issues. American Health Magazine reported the following findings from a recent study.

• Psychoanalysis: 38% recovery after 600 sessions

• Behavior Therapy: 72% recovery after 22 sessions

• Hypnotherapy: 93% recovery after 6 sessions

The information about health magazine presented here will do one of two things: either it will reinforce what you know about health magazine or it will teach you something new. Both are good outcomes.

Therapeutic Hypnosis is a special form of communication to the subconscious mind where habits are established and memory is stored. Because the language of the subconscious mind is visual, the more detailed your image is of your goal, the faster your subconscious mind will create the changes you desire. Once your subconscious accepts a new idea, you automatically accept it at a conscious level.

Losing muscle is always a bad thing. You shouldnt strive just to burn as much calories as possible to lose weight and be a smaller version of yourself, but you should strive to build a more fitter, efficient and stronger body - which will cause you to naturally look good and be in excellent shape! In other words, we should strive for a physique transformation, and not a physique reduction. Carelessly overlooking the importance of calorie consumption will only bring more harm in the long run, and make it more difficult for you to keep your weight under control in the future. There.. now you know how calories affect you.

When word gets around about your command of health magazine facts, others who need to know about health magazine will start to actively seek you out.

Tuesday, September 19, 2006

Current info about health magazine is not always the easiest thing to locate. Fortunately, this report includes the latest health magazine info available.

It's agreed that if you raise the amount of calories you burn and watch what you eat, both the food and the portions, you'll eventually start losing weight. Don't make it more complicated than this.

Step 1 is exercise. You have to. Do cardio and this doesn't mean you have to run. There are plenty of cardio exercises that will give you results and this even includes walking at a good pace. And add weight training to the mix because the muscle you'll build will help you burn more calories. Aim to workout 3-5 days per week.

Step 2 is watch what you eat. You have to. Nutrition is very important and until you realize this, it's going to constantly be an uphill battle. If you feel guilty eating something, that's your intuition telling you not to eat it. Avoid the foods that you know you should avoid, like heavy creams and fried & fast food, and limit how much sugar you take in. Foods that you should eat more of, however, include olive oil, peanut butter, chicken, fish, greens, fruit, vegetables, oatmeal and nuts.

If your health magazine facts are out-of-date, how will that affect your actions and decisions? Make certain you don't let important health magazine information slip by you.

As with much of today's health scares regarding so many things these days it is becoming increasingly difficult and just plain hard to avoid everything that could be less than good for you or harmful to your health. You would certainly live a very different way if you tried to, but if there are real tanning bed dangers then it is probably not a good to ignore them. The best person to ask for advice on the effects of a tanning bed on your skin and to find out what you should be doing if you are worried is your doctor or dermatologist. They should be in a much better position to tell you whether it is safe for you to use a tanning bed or not. Even if you read all of the health magazine articles laying around you will not really know whether or not it is safe and it is much better to ask a health professional than to just guess or not even know.

Lastly, you'll notice that once you start to lose weight, your motivation will sky rocket. Take this motivation and run with it! The same goes for your will power- as you continue to watch what you eat, you'll start to notice that the bad foods don't look so good anymore. You can do it!

There are always recommendations that are supplied with the tanning beds and it is always a good idea to read these to make sure that you are using them safely.

The day will come when you can use something you read about here to have a beneficial impact. Then you'll be glad you took the time to learn more about health magazine.

Monday, September 18, 2006

buy more health magazine

You should be able to find several indispensable facts about health magazine in the following paragraphs. If there's at least one fact you didn't know before, imagine the difference it might make.

That's what you need to do. That's why you are going to learn from your competition (and others) and not just read books on marketing. A book can give you some great generic tips and ideas on product, location, presentation, etc. but what is going to show you what actually works? Simple question, simple answer. What's working for others is what will probably work for you.

To use Other People's Good Ideas, you first want to establish a "swipe file". This will be a collection of advertisements, letters, and other marketing material that appears to be successful, eye catching, or of other value to you in preparing your own ads and copy material. Now, you are not going to use someone else's material word for word, but if a technique, headline, or turn of phrase is working for someone else, surely there is some way to adapt it to your needs.

If something stands out or catches your attention, you want to keep a copy of it and see if you can use a variation of it in your own marketing. Something a little less obvious is the ad that doesn't seem to that great, but keeps running week after week, or month after month. It will usually only keep running like that if it is helping someone make money! You may have to study the ad carefully, maybe even order the materials offered, or acquire a sample of the product in order to determine the effectiveness of the ad.

If your health magazine facts are out-of-date, how will that affect your actions and decisions? Make certain you don't let important health magazine information slip by you.

Not everyone entering these contests understand that it is a short-term solution... to see how far the body can be pushed as quickly as possible. After that point, training must take on a more cyclic structure. This means maintaining most of what was accomplished during the physique transformation followed by ‘easier’ off-season training and peaking infrequently thereafter. Fat loss may continue after the contest, or prior to another peak, but 100% mental effort and extreme demands may only account for 8-12 weeks total throughout the year once reaching an advanced stage. Training throughout the remainder of the year can still be tough, yet tolerable and never as demanding.

I don’t believe most beginner trainees realize the importance of cycling or what needs to be done after a physique transformation challenge. Most magazines don’t talk about it, nor do bodybuilding books. They present general ideas and expect you to lift happily ever after. It is for this reason that physique transformation contests and magazines as a whole produce greater failure than success in. The thoughts of maintaining or bettering one’s physique after 12-weeks of grueling effort is enough to shatter anyone’s motivation. Believing that you must continue training in a similar manner (something to which we have all fallen victim) is the best guarantee to exercise termination.

Knowing enough about health magazine to make solid, informed choices cuts down on the fear factor. If you apply what you've just learned about health magazine, you should have nothing to worry about.

Thursday, September 14, 2006

Read more Health magazine

Have you ever wondered if what you know about health magazine is accurate? Consider the following paragraphs and compare what you know to the latest info on health magazine.

I enjoy cleavage as much or even more than the next guy. However, after reading my latest issue of Men’s Health magazine, I checked my Encarta dictionary and looked up the word “cleavage”.

There is business science in “them der hills”, namely the division or splitting of something, and last but not least, “the hollow visible between the breasts of a woman wearing a low cut garment”.

Suffice to say, I was very relieved that I had not been bastardizing the use of the word cleavage all these years. But it is never to late right?

Why mess up such a beautiful word as cleavage by coining a new term, “Corporate Cleavage”? Well, if I am not thinking about “my wife’s cleavage”, I am definitely always focused on business.

The two words together can describe a business or corporation in such an accurate way.

It's really a good idea to probe a little deeper into the subject of health magazine. What you learn may give you the confidence you need to venture into new areas.

For the mean time think corporate exposure or effective marketing. A corporation these days doesn’t want to cross the line and expose too much, or too little, about their business or product.

They simply want to get just enough exposure, to get enough interest to keep the shareholders happy.

I am convinced that the current over-emphasis on quantity is one of the main reasons there are still so many sports and fitness related injuries. Sometimes it comes from the athlete him or herself - perhaps reflecting a common cultural idea that more is better. Sometimes it comes from outside. That certainly seems to be a large part of what’s going on with some young athletes today.

Anyone who studies the basic ideas of the Alexander Technique will very quickly see just how important the quality of one’s posture and movement is to the effectiveness and safety of any activity. This is true whether it’s a vigorous activity or something as mundane as using a computer or even watching TV. And if they decide to take up a new sport or fitness program, they have the knowledge and ability to approach it with skill, and with an appropriate level of body awareness and care.

(The article, “Doctors See a Big Rise in Injuries As Young Athletes Train Nonstop” can be found on page 1 of the February 22, 2005 issue of the New York Times.)

Of course, it's impossible to put everything about health magazine into just one article. But you can't deny that you've just added to your understanding about health magazine, and that's time well spent.

Wednesday, September 13, 2006

Does Hypnosis Work? A Comparison Study

American Health Magazine reported the following findings from a recent study.

• Psychoanalysis: 38% recovery after 600 sessions

• Behavior Therapy: 72% recovery after 22 sessions

• Hypnotherapy: 93% recovery after 6 sessions

The majority of people believe hypnosis is a last resort tool for smoke cessation, weight loss or changing habits. Few people know hypnosis is a dynamic and vital healing process embracing all aspects of mental health care. Hypnosis is client-centered with its focus on the discovery of the origin of a person’s issues. Through the process of hypnosis/regression the unconscious mind goes to the original cause, which then gives the person and practitioner the opportunity to process the original feelings surrounding the original experience/cause. These surrounding feelings can be healed, thus empowering the person to live the life they want to live.

This study clearly points out—Hypnosis is more effective and works more quickly than traditional talk-therapy or psychoanalysis. In a hypnotic state, you are more receptive to new ideas and you can more effectively process the emotions linked to the experiences, which created pain, fear, sadness, anger, guilt, shame, humiliation and low self-esteem.

Hypnosis is a special form of communication to the subconscious mind where habits are established and memory is stored. Because the language of the subconscious mind is visual, the more detailed your image is of your goal, the faster your subconscious mind will create the changes you desire. Once your subconscious accepts a new idea, you automatically accept it at a conscious level.

Hypnosis is a natural state of the mind that is between the aware state and sleep. Driving a route you are familiar with and not being conscious of every turn you make is similar to the hypnotic state. Hypnosis allows you to access your subconscious mind, which makes up 90% of your brain which stores all memory. With hypnosis, you reprogram and release thought patterns and habits to make desirable, lasting changes in your life.

You are in control: Hypnosis is completely relaxing and you are completely aware during the experience. It's a myth that someone is making you do something. The hypnotherapist helps you connect with your subconscious mind, which puts YOU in control of your subconscious mind—the most powerful and empowering aspect of your brain. Hypnosis restores your freedom of choice, which you haven't had in many years!

Dorothy M. Neddermeyer, PhD, author, international speaker and inspirational leader specializes in: Healing Mind, Body, Spirit using Hypnosis. Dr. Neddermeyer empowers people to view life's challenges as an opportunity for Personal/Professional Growth and Spiritual Awakening.

Article Source:,_PhD

Friday, September 08, 2006

health magazine: Al Jazeera Children's Channel to commemorate its first year of broadcast

In marking its first year on air, Al Jazeera Children's Channel, the first Arabic edutainment channel, offers a range of special programs on Saturday 9th September 2006.

Al Jazeera Children's Channel takes off with a set of special programs and series that summarizes the Channel's milestones of success over the past year. A bouquet of premiers will be also showcased throughout the day, including the Channel's first cartoon series, 'Kalila wa Dimna' and the exclusive premier of 'Ibn El Ghaba (Jungle Boy)', the first animated film of international standards produced in the Gulf.

As part of its commitment to maintaining a two-way communication with the viewers, Al Jazeera Children's Channel (JCC), offers Arab parents and their children an opportunity to debate its content and programs over a special episode of its in-house produced show 'Nadhra Ala'; the young guests coming from different part of the Arab World address the Channel's Executive General Manager with their views and debate their concerns.

Additionally, Al Jazeera Children's Channel introduces two groundbreaking edutainment series comprising of animated children songs 'Rami and Lamia' and 'Lulu and Marmar'; the first is designed to capitalize on children's attitude and slip-in behavior while the second aims to enhance children's cultural knowledge and understanding.

As part of the special day on screen, Al Jazeera Children's Channel also broadcasts new episodes of the first Arabic televised magazines: 'Wahat Al Oloum' the informative science magazine, '1, 2 Intalek' the dynamic sports magazine, 'Siha wa Salama' the educational health magazine, 'Duniamedia' the up-to-date tech news as well as 'Wasla', the monthly program linking young Arab children. 'Kol Yom', the daily rendezvous magazine showcases, in this special episode, the 'behind the scenes' gags. An-Nadi presenters will accompany the viewers and introduce them to the day's programs.

Wednesday, September 06, 2006

health magazine: Women's Health Magazine Study Reveals 37% of Women Expect to Live to 100, Though Few Desire It; Results Find Women Fear Cancer

NEW YORK--(BUSINESS WIRE)--Sept. 6, 2006--Thirty seven percent of Women's Health magazine readers believe that they'll live to 100 years old, while only 12 percent actually desire to live to that age, according to an exclusive study conducted by the magazine. Readers were polled in conjunction with the title's feature package on "Living to 100"--a special report in the September issue of Women's Health, on newsstands now.

"The most surprising result of the study is that young women aren't comfortable with what old age can look like and feel like today," said Tina Johnson, editor-in-chief, Women's Health. "So much so that some actually prefer living a shorter life! In this Special Report on living to 100, we hope to change readers' perceptions of growing older and show them that small steps can and will result in feeling healthier in their later years. What we now know about disease prevention, nutrition and the importance of exercise makes aging more gracefully and really thriving in old age much more of a reality."

Women's Health poll results reveal:

-- Percentage of readers who actually want to live to 100: 12

-- Percentage of readers who think they will live to 100: 37

-- Reasons why the remaining 63% say they won't: "Global warming" and "too many diseases"

-- The average age bracket readers would like to live to: 80's

-- The average age readers see themselves retiring: 70

-- The top two things they know they will accomplish by age 100: Having children and traveling

-- Percentage of readers who believe they'll leave their mark on this world before 100: 77

-- Number of countries the average woman expects to visit in a lifetime: 5-10

-- Percentage of readers who plan to live and die in their hometown: 2

-- 62% of readers fear Cancer the most, though cardiovascular disease is the number one cause of death in women. Alzheimer's was second most-feared disease.

These results are based on an email poll of 1,065 Women's Health readers, age 18 and older, conducted in June 2006.

About Women's Health

Women's Health is a new women's lifestyle magazine rooted in healthy living. Launched in October 2005 and published 10 times a year by Rodale Inc., Women's Health is a fresh, smart and inspiring magazine for today's active young women. Through compelling service journalism, a sense of humor and an authentic voice, the magazine speaks to every aspect of a women's life including health, fitness, nutrition, emotional well-being, sex and relationships, beauty and style.

Monday, September 04, 2006

health magazine: Refined lad’s mags


M EN’S magazines – there was a time when the term conjured up a couple of very different images, namely sports, cars or girls. Tips on grooming and fashion or even some advice on how to handle life’s big decisions would have meant sneaking a peek at your girlfriend’s magazine.

Well, that was then. These days, men are spoilt for choice when it comes to magazines. Just take a glance at the magazine shelf of any bookstore and you’ll find several men’s titles. .

“Trends are changing,” says Richard Augustin, editor of FHM Malaysia. “Men’s magazines are sprouting everywhere.”

Generally, men’s magazines tended to focus only on certain areas – cars, sports, gadgets, personality and girls. To gauge what and who’s trendy, guys had to look elsewhere. Ten years ago, GQ was probably the only trend guide men had. The number of foreign magazines in the market has since increased rapidly but they are no longer our only guide to what’s hot and what’s not.

Local versions of international titles like FHM and Men’s Health are quickly dominating newsstands alongside homegrown Malay magazines like Maskulin. Singaporean magazines are also making their presence felt with Malaysian editions of magazines like New Man and Men’s Folio. Recently, even women’s magazine Glam came out with a men’s issue, acknowledging the growing men’s market.

“We wanted to be at the forefront as Malaysian men were becoming more fashion- and style-savvy,” says Eddy Koh, Men’s Folio publisher, Eddy Koh, on the launching of Men’s Folio in 2003.

“The post-1970 generation grew up designer- and brand-conscious,” he adds.

Just take a look at the growing number of men’s standalone stores or dedicated men’s sections by international fashion brands, he says. That’s proof enough that Malaysian men are keen to know what’s the hottest and latest fashion, style and design trends – which is what Men’s Folio is all about.

The magazine is dedicated to fashion, style and design while exhibiting an appreciation for the finer things in life. It’s about catering to a lifestyle that encompasses travel, dining and what was traditionally considered women’s territory – the home.

“Men’s Folio is about refined understatement,” says Koh.

For more in-your-face stuff, there’s FHM. It’s less-than-modest pictorials and saucy interviews have made the magazine a popular choice among those aged between 18 and 25, an age group that comprises college students and young professionals.

The magazine thrives on controversy and locally, it has had its fair share of it. Remember Ning Baizura’s revelations in 2000? Nonetheless, FHM Malaysia is a lot more conservative compared to its counterparts.

“There are guidelines to follow in Malaysia,” says Augustin. “Countries like Singapore, Thailand and the Philippines are more open-minded so it is a challenge for us.”

Even the US edition, he says, is tamer that the British equivalent which features topless shots. FHM Malaysia however overcomes these challenges by playing up the writing, and keeping it funny and witty.

For Men’s Health magazine, it’s all about providing the reader with information that they can use.

“It’s a guide for the guy,” says its editor Eric Chan. “A magazine to live by which covers all bases.”

They thus aim to appeal to everyone. The average Men’s Health reader, however, will probably be someone aged between 25 and 35 – not necessarily a gym freak but someone who is conscious about self-improvement. The writing, however, isn’t instructive. Instead, it takes a “guy talking to another guy” approach.

Each magazine may have its respective niche but how do the publications ensure that their magazine is bought? The general perception is that men aren’t regular buyers of magazines.

“Women will always outstrip men when it comes to buying magazines,” concurs Koh.

Men’s Folio thus adopts a two-pronged approach. It is available on newsstands and is also free to customers at leading boutiques. This is to ensure that Men’s Folio reaches the hands of individuals with a high propensity to shop.

“I think guys have a fixed amount of money for magazines,” says Chan but he adds that Men’s Health caters to a niche audience. The approach to building a loyal following is by remaining true to its concept, providing only useful information to its reader.

But competition is becoming tougher. Recently, two magazines – V Mag and Chrome – ceased publication. Talk, however, is rife of others opening up. And the battle isn’t confined to just local magazines. Foreign lifestyle magazines as well as news and current affairs magazines also provide an alternative to the magazine buyer.

“Everyone is a competitor,” says Augustin.

Some magazines even have to compete with their foreign partners. Why buy Men’s Health Malaysia when you can pick up the Australian or British edition?

Making the content relevant is one way. Men’s Health, says Chan, localises its stories. So does Men’s Folio, which makes it different from its Singapore edition.

“The Malaysian edition contains news stories specific to Malaysia. These range from interviews with local personalities in the fashion and lifestyle industries making the news in Malaysia,” says Koh

“Readers can discover Malaysia’s hottest movers and shakers in our personality profile pages. These are people Malaysians want to know about, whom they will not hear about in foreign magazines,” he adds.

But when all the magazines are jostling for space on a shelf, how do you ensure that someone picks up your magazine instead of others? Well, the cover certainly plays a part.

For FHM, that comes in the form of a sultry female but is it a problem to get local celebs to pose? Apparently not.

“It’s a double-edged sword because FHM has over 30 editions which means that if you have been featured on the cover of FHM, there’s a possibility of being featured worldwide. Four or five girls have already been featured.”

If FHM goes for the bombshell, Men’s Health’s covers are aimed to connect with the average guy. Their magazine naturally features just guys on the cover. But they aren’t celebrity-driven.

“We portray the Men’s Health guy,” says Chan. “The guy on the cover has to look like someone you can chill out and have a beer with.”